What causes the stress, discomfort, or distraction when we finally get to work on completing a task that will bring us closer to what we want? The human mind is…

In a world where messages of instant gratification and overnight success bombard us, it can be easy to overlook the power of incremental progress. Incremental progress, or making tiny, incremental…

We all have grand plans and believe the "plan" is the "way" to do whatever "it" is we set our sights on. We spend time on our plans and are…

The saying "Being the smartest person in the room" sounds like a compliment, but the distinction has both positives and negatives. Most of us aspire to be this person. A…