Recently there has been an uptick in mental health discussions which is awesome. With the discussions, many of us who simply attributed internal issues and emotional battles as a part…

We need to celebrate more. I'm speaking of things we celebrate. Not simply spending more time celebrating what we already do. We seem to only celebrate new things. New job,…

A vice is defined as moral depravity or corruption. The second definition is wickedness. Although we tend not to see vices in this way, we all have a couple of…

Have you ever tripped or fell and instantly looked around in embarrassment? No fear of the pain or damage possibly done but an unhealthy amount of shame and humiliation because…

You have this grand idea or huge dream that you've spent 5 or more years thinking about and another 2 to 5 yrs planning. You get to the action part…

We are blinded by the false narrative that only those who know more than or are doing better than us can teach us. This is perpetuated through time because of…

Many people feel they aren't good at making decisions. Some feel threatened by too many choices while others feel discouraged by not having enough. Either issue results in paralysis by…

"Be yourself" is not terrible advice. At times, it can be some of the best advice you can get. We may change the surface of who we are in attempts…

It takes lots of practice to excel at the science of multitasking. Well, there is no one way of doing it so it's more of an art than a science.…

The law itself seems as simple as differentiating black from white. The actual practice of it is another story. Many of us have been in the situation of discovering something…